We so often make the mistake of over-thinking our life to the point our thoughts can drive us crazy. So how do we eliminate the crazies so that we feel peace within and we can live our life with confidence, purpose and fulfilment?
The key is to realise we are not our mind. Whilst our mind serves to organise our thoughts for action, without connection with our heart, we will tend to make decisions from a place of fear and a desire to limit ourself for our protection.
When we connect with our heart, we can see and feel our world through eyes and hands of love. It helps us to understand our purpose in life and our reason for being. However, we cannot live from our heart alone, otherwise we will have no tangible form to manifest our best life.
Our physical body, our health and our wellbeing is the gift we have to explore our world and manifest our dreams. When we connect our powerful mind with a heart of love and a healthy, active body, we expand our potential for a focused life of love and fulfilment.
Allowing our mind to rule can lead to experiencing extremes in thoughts and behaviours, with an indifference to our soul purpose and our reason for being. However, when we integrate our mind, heart (soul) and our body, we can create balance and synergy through motion.
As we move our body, our vibrational frequency is raised with the assistance of naturally occurring chemicals in the body. These feel-good hormones are produced as our body moves and as a result we begin to feel an increase in our physical energy and an uplifted mood.
Manage your mind, by utilising your body and connecting with your heart. You will then create peace within, and you'll be better able to live your life with increased confidence, purpose and fulfilment.
“The Power of Soul Loving”
By Rebecca Gabrielle
(Balboa Press, 2019)
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Rebecca Gabrielle, author of "The Power of Soul Loving - a spiritual guide to love and freedom".
Rebecca Gabrielle has been able to see the magnificence and truth of people’s souls from an early age. With a background in psychology, counselling, life-coaching, spiritual development, and energy healing, Rebecca has fine-tuned her psychic and intuitive skills to connect with the Divine to receive and deliver messages of unconditional love. Through her writing, soul-coaching and card readings she assists people to reconnect with their true self so they can experience clarity, peace of mind, joy and passion for doing what they love.