My Wake-Up Call!
This week a scary experience left me with the clear message that the greatest love I can give myself is to listen to my body, and my inner guidance.
Without warning, I received a phone call this week that gave me a shake up and a sudden reminder not to be complacent about my health, my choices, or the time I have in my life to do better and be a better version of myself.
I received a phone call from Breastscreen Queensland this week and the next day I was in the hospital having extra tests, and a biopsy done on my left breast. It took me by surprise and it left me feeling shaken, and very conscious of the importance of my health.
There was a time in my life when I didn't listen to my inner guidance, and I lived a life where I tried to do the 'right thing' and please everyone else around me, whether it was my boss at work, my family, my friends, or the people in my local community. I believed I needed to be the ‘good girl’ and keep up appearances, so I pushed down my stress and worries, and I ignored my inner voice. As a result, I suffered. I became very sad, and I blamed other people and my circumstances for my unhappiness and the reason for not living as my true self. I became overweight, I lived in overwhelm, I was directionless and unfulfilled, and I certainly wasn’t being the best version of myself.
This lead to a major breakdown in my relationship with my husband, I lost people I cared about in my life, my health suffered, and my finances bottomed out! I was at my lowest point. It took me many years to regain my sense of self-dignity, recover my health, learn how to love myself, and to start living as my true self. Back then, I didn’t listen to my inner voice early enough, and so I waited and waited, while my wellbeing continued to decline.
Please don’t wait to be given a diagnosis that you are so out of balance in your life that you have a personal crisis before you decide to make a change. By then you will have suffered so much, wasted valuable time, and potentially limited your choices for recovery or living as the best version of yourself.
I am sharing my message today because you matter! Our life is precious. Think about this … Do you want to risk your health, your relationships, your job, and your family, because you choose to ignore your wellbeing today?
When you're out of balance, your body will tell you. Be aware, listen and take the right action today. Seek professional advice if needed. Or change your daily habits to rejuvenate and improve your lifestyle so you are living optimally.
Imbalance can show up as self-sabotaging thoughts, outdated beliefs that actually harm your wellbeing, constant underlying stress or dis-ease in your life, poor relationships, sleepless nights, constant brain-fog or exhaustion, a body that is sluggish or showing signs of premature ageing, or it can be that deep inner knowing you're not living your truth.
If there's a daily gnawing inside your gut creating inner conflict and overwhelm, and you're still trying to keep a smile on your face whilst pretending you’ve got your sh!t together, then see this as a big red flag - you are headed for a crisis!
If this sounds like you, it’s time to stop the rollercoaster of self-sabotage, and love yourself enough to take the right steps towards real change.
My earlier experience in life was huge, painful and it felt devastating! This week’s health scare was a reminder not to be complacent, as we can all slip backwards at times. What’s important is not to be superwoman or superman - be real! Be conscious in your life. See the signs, take action, and get the right kind of help to get you back on track.
You have the choice. It’s time to love yourself more my friends. You matter and time does not stand still.
**A special 'thank-you' to the doctors, nurses, staff and volunteers at Breastscreen Queensland for the work they do. https://www.breastscreen.qld.gov.au
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Rebecca Gabrielle, author of "The Power of Soul Loving - a spiritual guide to love and freedom".
Rebecca Gabrielle has been able to see the magnificence and truth of people’s souls from an early age. With a background in psychology, counselling, life-coaching, spiritual development, and energy healing, Rebecca has fine-tuned her psychic and intuitive skills to connect with the Divine to receive and deliver messages of unconditional love. Through her writing, soul-coaching and card readings she assists people to reconnect with their true self so they can experience clarity, peace of mind, joy and passion for doing what they love.