How can we live as our authentic self so that we are free from self-sabotage and restrictions? Every thought, worry or concern that we hold in our thoughts, we also hold in our body and in our soul. Do this long enough and they form hard and fast beliefs that lock us into a way of being that we firmly believe is the only way and therefore becomes our fate in life.
If those beliefs come from a place of fear, invariably they will set our path in life to be one that will not be altered, and so our mental, emotional, physical and spiritual potential will not be realised. As a result we end up self-sabotaging our ability to grow and be fulfilled.
When we over-think and over-analyse problems in search of solutions, we are at risk of losing clarity and the opportunity to see alternatives. As a result, our behaviours become fixed, and we end up forcing outcomes or resisting paths that indeed may lead to our very happiness and fulfilment. To maintain those habitual behaviours (the way we always think and do things) then becomes the focus of what we want to protect and enforce, because that is how we identify ourself.
In truth we lose our authenticity and our ability to grow. Energetically we block our ability to receive other possibilities and the Divine truth that is available to us. We become numb and unreceptive to our own value, and as a result we don’t see our true Divine self. It has the same effect as snuffing out the light or turning down the dimmer on our Spirit. When we do this, we are not connecting with our soul or living our soul’s purpose.
To connect with our inner truth and set ourself free from the entrapment of our past experiences, our thoughts and beliefs, we must firstly calm the mind by physically creating the space to be still and quiet. Allow the mind to simmer, release, and receive. 15-30 minutes a day of quiet, no noise, no interaction, just stillness, will help you to realign with your inner truth and to hear what your soul is wanting you to know.
When we create stillness in our heart, mind and body
we become open and receptive conduits for
receiving messages and guidance from the Divine Source.
“The Power of Soul Loving - Spiritual Guide to Love and Freedom”
By Rebecca Gabrielle (Balboa Press, 2019, Ch14)
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Rebecca Gabrielle, author of "The Power of Soul Loving - a spiritual guide to freedom".
Rebecca Gabrielle has been able to see the magnificence and truth of people’s souls from an early age. With a background in psychology, counselling, life-coaching, spiritual development, and energy healing, Rebecca has fine-tuned her psychic and intuitive skills to connect with the Divine to receive and deliver messages of unconditional love. Through her writing, soul-coaching and card readings she assists people to reconnect with their true self so they can experience clarity, peace of mind, joy and passion for doing what they love.