Life has changed with the coronavirus and many of us have now moved our office to home for an unknown period of time. How can we make a healthy transition and still stay connected?
Business owners and entrepreneurs have probably got this all sorted. However, as a newbie in this space, in Week One I've discovered a few tips that can help make this a more successful transition.
Establish good habits:
Staying connected to increase inspiration, motivation and mental wellbeing.
Some of us are happy in our own space, and energised in the quietness of our own company. However, others thrive on connection for inspiration and motivation. We are social beings, and so connecting with others is important for our mental and emotional wellbeing.
If you are feeling isolated or lonely without your colleagues close by for that quick chin-wag, coffee-break or office walk-about, schedule a few minutes during your day to connect with a 5 minute phone call, or catch up over a video conference call for a team huddle.
Be smart with your time. This is a great opportunity to practice your organisational skills, as well as your communication skills.
Lastly, exercise self-compassion and kindness toward others during these unusual times as we manage the restrictions we are experiencing during the coronavirus pandemic. Using common sense for your health and wellbeing will help to keep your spirits raised and ensure your productivity whilst working from home. It's also important we stay connected through alternative means, so we can continue to support each other and maintain a sense of hope and normalcy.
What WFH tips have you discovered this week that work for you?
Life Coach & Spiritual Guidance Counsellor
#workingfromhome #productivity #stayconnected #behealthy #staypositive #bekind
Rebecca Gabrielle, author of "The Power of Soul Loving - a spiritual guide to freedom".
Rebecca Gabrielle has been able to see the magnificence and truth of people’s souls from an early age. With a background in psychology, counselling, life-coaching, spiritual development, and energy healing, Rebecca has fine-tuned her psychic and intuitive skills to connect with the Divine to receive and deliver messages of unconditional love. Through her writing, soul-coaching and card readings she assists people to reconnect with their true self so they can experience clarity, peace of mind, joy and passion for doing what they love.